SSJ Studio/Dojo Classes
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Kickboxing: (Incorporating techniques from 'K1-Style' and Muaythai)
Is a modern martial art, fitness and self defence session all in one. Kickboxing is a generic term used to describe stand up mixed martial art training.
Although its origins are in the combat sport version such as the 'K1-Style' from Japan and Muaythai from Thailand, Kickboxing offers an excellent training system for fitness and self defence.
Using effective punches, elbows, knees and kicks in combinations to timed rounds on the pads, bags and with a partner.
Grappling:
Grappling is the art and science of balance, leverage and fluid motion to defeat attackers who are stronger, bigger and more aggressive. Grappling/Jujutsu was the original martial art developed by the ancient Samurai warriors when they became disarmed in warfare but had to fight on whilst wearing armour. It uses the method of position and transition to enable you to control and turn the enemies strengths into weakness by tuning into their 'centre of mass'. Grappling also uses locks, holds and submission techniques to finish the opponent standing and on the ground. The SSJ Dojo attend many grappling events like the UMA for friendly competition. We teach SSJ Gi and No-Gi Grappling.
Mixed Martial Arts (MMA):
Mixed Martial Arts is a unique fusion of the best techniques from the world of combat sports and martial arts such as Kickboxing, Shoot Wrestling and Jiu-Jitsu/Jujutsu groundwork. You will learn dynamic strikes, fast take downs and effective submission techniques. MMA has been made famous by fighting organisations like the UFC, Strikeforce, Samurai and Dream FC, now MMA is the fastest growing combat sport in the world.
MMA is a generic term used to describe martial art systems that cover striking, grappling, take-downs and ground-work.
If you want to improve your all-round game this is the session for you.
Kudo:
Is a Japanese self defence and mixed martial arts system founded by Grand Master Azuma. The Kudo-ka's are not only taught fighting techniques but also ethics and values based on the code of the Bushido. Sensei Lee Hasdell now teaches Kudo privately after being awarded Nidan Black Belt by the Kudo International Federation in Japan. Please see www.kudo-uk.com and www.daidojuku.com for more information.
The SSJ Kickboxing, Grappling and MMA open-system where all innovated by Kickboxing, Jujutsu/Grappling and MMA champion Lee Hasdell with over 20 years of practice, study and competitions on a world level. Lee has achieved black belts in Jujutsu, Kickboxing, Karate, Kudo and is a qualified YMCA/Reps fitness and Olympic Wrestling Coach.
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www.miltonkeyneskickboxing.co.uk
http://www.miltonkeynesjujitsu.co.uk/ http://www.miltonkeynesselfdefence.co.uk/
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